There are common barriers that folks come up against their mindset when it comes to learning how to accept their fat body. We don't want that BS happening in our brains! So come hang out with me on this episode where I go over them and reframe things for you. Sound good? Good! Episode show notes: http://www.fiercefatty.com/060 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

There are common barriers that folks come up against their mindset when it comes to learning how to accept their fat body. We don't want that BS happening in our brains! So come hang out with me on this episode where I go over them and reframe things for you. Sound good? Good! Episode show notes: http://www.fiercefatty.com/060 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

060: Mindset Barrier Busting

Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!

Share 060: Mindset Barrier Busting

Sign up to save your podcasts

060: Mindset Barrier Busting

060: Mindset Barrier Busting

More shows like Fierce Fatty Podcast

Reveal

Maintenance Phase

Sounds Like A Cult

If Books Could Kill

Handsome

A Bit Fruity with Matt Bernstein

Magical Overthinkers