When you prioritize yourself, your time and the tasks that are important to you, you are investing in your future self. Today, I'm talking sharing how to prioritize the right things which will allow you to spend more time on what matters most. Through practicing self-compassion and defining what success means to you, you'll be able to reflect on mistakes and begin to take action to cultivate change.

What's In This Episode:

• Why we caught up in the idea of efficiency, and how to change your mindset towards being effective.
• Defining what success means to you. What does it look like to accomplish a goal with a specific endpoint?
• Examples of tying important goals and values to your mission so that your priorities are not mismatched.
• 5 reasons why we have a hard time mismatching our priorities, and solutions for each.
• Practicing self-compassion: How to quit sacrificing your own needs and interests just for the sake of being 'busy.'

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