Thanks for listening to the "It's FINE." podcast. I am currently on maternity leave and am re-sharing my favorite nuggets of wisdom from the 2023 podcast year. 
 
For the full episode with Amanda, listen here: https://open.spotify.com/episode/47RLDIMbJxoo6oFy9tpZBc?si=6x8-bpluSWSrxiba1nEIyA

Thanks for listening to the "It's FINE." podcast. I am currently on maternity leave and am re-sharing my favorite nuggets of wisdom from the 2023 podcast year. For the full episode with Amanda, listen here: https://open.spotify.com/episode/47RLDIMbJxoo6oFy9tpZBc?si=6x8-bpluSWSrxiba1nEIyA

063: How Close Are You to A Complete Shut Down? (Living with Depression) with Amanda Armstrong

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. 

"It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about.

If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

Education

Self-Improvement

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

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063: How Close Are You to A Complete Shut Down? (Living with Depression) with Amanda Armstrong

063: How Close Are You to A Complete Shut Down? (Living with Depression) with Amanda Armstrong

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