The belief "fat is bad" is an opinion you've been brainwashed into believing...it's not actually a fact! Because of these bogus messages you've been hearing all your life you have been convinced to hate your body. You now have to decide to change and start believing new ideas of what is acceptable, attractive, and worthy. In this episode, I will teach you how to do that, let's do it! Episode show notes: http://www.fiercefatty.com/063 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

The belief "fat is bad" is an opinion you've been brainwashed into believing...it's not actually a fact! Because of these bogus messages you've been hearing all your life you have been convinced to hate your body. You now have to decide to change and start believing new ideas of what is acceptable, attractive, and worthy. In this episode, I will teach you how to do that, let's do it! Episode show notes: http://www.fiercefatty.com/063 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

063: You've Been Brainwashed Into Hating Your Body (And How to Deprogram Yourself)

Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!

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063: You've Been Brainwashed Into Hating Your Body (And How to Deprogram Yourself)

063: You've Been Brainwashed Into Hating Your Body (And How to Deprogram Yourself)

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