The Light Roast Podcast

064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut


Listen Later

1:10 - Katie was moving in already

2:25 - Last year Oto & Ashley split 

2:55 - Why Ashley got back together with Oto

3:55 - Ashley didn’t feel safe having kids with their differences 

5:20 - “As hard as that is…I knew I was holding him back in a way from what he really wanted” 

6:00 - He is an incredible man, which is why it was so hard to make this decision, and my old belief system said that it’s hard to find someone 

7:11 - Sometimes we’re better off as friends with certain people

7:20 - Episodes 31, 32 & 33 were what we learned from getting back together https://podcasts.apple.com/us/podcast/031-the-vulnerable-truth-about-oto-ashleys-uncoupling/id1690715520?i=1000628698306

7:34 - No character assassination

7:50 - It’s often a reflection of us, when we speak poorly about exes 

10:20 - Ashley did tell him from day one that she didn’t plan on having kids

11:30 - Oura as a feedback tool

13:30 - Oto helped me shatter so many limiting beliefs, and become closer to my family 

14:00 - Feeling it all

14:32 - Double rainbow & red cardinal

14:54 - New chapter, also ditched the lashes

16:13 - “If God or the universe can take away someone you never thought you could lose, then you can gain someone you never thought you’d gain”

16:52 - We did a ton of couples therapy, and it wasn’t a waste, it helped us both grow so much

18:55 - She will share in future episodes how she’s further navigating this

19:30 - Becoming a high-value woman

19:44 - High-Value Woman Retreat!

22:00 - “When a relationship ends, if you feel like your whole world is over, did you make that person your whole world?”


Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17

Follow me on Instagram here:

https://www.instagram.com/ashleytaylorwellness/

https://www.instagram.com/ashleytaylorwellnesspodcast/


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The Light Roast PodcastBy Ashley Taylor

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