I've stopped dieting and therefore I am free from the grips of diet culture! Right? Umm..maybe not. Diet culture is this tricky, sticky beast that has its tentacles in so many areas of our life and chances are you still have diet culture lurking in your thinking and ways of behaving. TW: Mentions of food moralisation, diet behaviours Episode show notes: <a href= "http://www.fiercefatty.com/068">http://www.fiercefatty.com/068</a>

I've stopped dieting and therefore I am free from the grips of diet culture! Right? Umm..maybe not. Diet culture is this tricky, sticky beast that has its tentacles in so many areas of our life and chances are you still have diet culture lurking in your thinking and ways of behaving. TW: Mentions of food moralisation, diet behaviours Episode show notes: http://www.fiercefatty.com/068

I've stopped dieting and therefore I am free from the grips of diet culture! Right? Umm..maybe not. Diet culture is this tricky, sticky beast that has its tentacles in so many areas of our life and chances are you still have diet culture lurking in your thinking and ways of behaving. TW: Mentions of food moralisation, diet behaviours Episode show notes: <a href="http://www.fiercefatty.com/068" rel="noopener noreferrer">http://www.fiercefatty.com/068</a>

068: 11 Ways You Don't Realise That You Still Have Diet Culture in Your Life

Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!

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068: 11 Ways You Don't Realise That You Still Have Diet Culture in Your Life

068: 11 Ways You Don't Realise That You Still Have Diet Culture in Your Life

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