<p class="p1">Coach Ted talks about the importance of having a plan and of understanding how to execute the plan dynamically to make room for all our friends.</p>

Coach Ted talks about the importance of having a plan and of understanding how to execute the plan dynamically to make room for all our friends.

<p>Coach Ted talks about the importance of having a plan and of understanding how to execute the plan dynamically to make room for all our friends.</p>

07-01-2024 Making a Plan

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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07-01-2024 Making a Plan

07-01-2024 Making a Plan

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