Coach Ted talks about navigating strain in training and why it is useful.  When you can master the art of straining, what can you accomplish?

Coach Ted talks about navigating strain in training and why it is useful. When you can master the art of straining, what can you accomplish?

Coach Ted talks about navigating strain in training and why it is useful.&nbsp; When you can master the art of straining, what can you accomplish?

07-06-2021 Approaching Strain

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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07-06-2021 Approaching Strain

07-06-2021 Approaching Strain

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