<p>Coach Ted talks about navigating strain in training and why it is useful. When you can master the art of straining, what can you accomplish?</p>

Coach Ted talks about navigating strain in training and why it is useful. When you can master the art of straining, what can you accomplish?

07-06-2021 Approaching Strain

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 07-06-2021 Approaching Strain

Sign up to save your podcasts

07-06-2021 Approaching Strain

07-06-2021 Approaching Strain

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab