<p>Coach Ted gives us three simple steps that will make us harder to kill than we were yesterday. How many will you do today?</p>

Coach Ted gives us three simple steps that will make us harder to kill than we were yesterday. How many will you do today?

07-09-2021 Make Yourself Harder to Kill

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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07-09-2021 Make Yourself Harder to Kill

07-09-2021 Make Yourself Harder to Kill

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