<p>Coach Ted discusses traction moving us forward. Dis-traction does not keep us still, it only moves us backward.</p>

Coach Ted discusses traction moving us forward. Dis-traction does not keep us still, it only moves us backward.

07-22-2021 Distraction/Traction

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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07-22-2021 Distraction/Traction

07-22-2021 Distraction/Traction

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