<p>Coach Ted talks about how to be more aware of your training cycle by taking a minute of preparation in your training log before you hit the floor.</p>

Coach Ted talks about how to be more aware of your training cycle by taking a minute of preparation in your training log before you hit the floor.

07-26-2021 Being Aware of Your Training Cycle

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 07-26-2021 Being Aware of Your Training Cycle

Sign up to save your podcasts

07-26-2021 Being Aware of Your Training Cycle

07-26-2021 Being Aware of Your Training Cycle

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab