Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health

07 // Is Perfection Keeping You STUCK? 5 Action STEPS You Can Take to Get Things Flowing Again

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Do you struggle with perfectionism? Because I do, and it stops me from focusing on the most important areas of my life, like health and wellness. We’re all living our own versions of reality, and it is up to you to seek Holy Spirit’s guidance on the things you need to prioritize to live an intentional life.  

 

In this episode, we talk about perfectionism and how it keeps you stuck and compromising what is truly important in your life. We explain the five action steps that you can take today that will contribute to both your physical and spiritual wellbeing.

 

Listen in to learn why a journey of progress filled with love and forgiveness pleases God more than a perfect guilt-filled one.

 

“You can still make imperfect progress and move forward.” ~Heidi Bramm

 

Top Takeaways:

  • Think of how your ideal day looks like and be intentional in what you do to create it. 
  • Stop draining yourself by focusing on the past and instead hold on to your progress as you move forward.
  • Ask the Holy Spirit what you can take action on today to make a difference in your life.

    •  

    What you will learn:

    • [1:47] How perfection keeps you stuck making you compromise on other important areas of your life. 
  • [4:36] Have things in your life that you prioritize and eliminate others that you don’t need to do or can outsource to be intentional in your days. 
  • [7:00] Learning to let go of guilt and shame and instead be led by forgiveness, love, and obedience to move on to the life you want to create. 
  • [11:39] Five action steps that you can take in the area of health and wellness to open up your spirit - green smoothies, protein shakes, water, movement, and worshipping to music and singing. 

    •  

    Relevant Links: 

    • Favorite Flavored Fruit & Greens Powder: https://tinyurl.com/nutridynfavorites 
  • Spotify “When God Speaks” Playlist: https://tinyurl.com/whenGodspeaks
  • Children and the Supernatural: True Accounts of Kids Unlocking the Power of God through Visions, Healing, and Miracles: https://amzn.to/3gHA1ub

    • __________________

     

    WORK WITH HEIDI

  • COMMUNITY >>> facebook.com/groups/coveredbeloved
  • LISTEN >>> iTunes: tinyurl.com/coveredbeloved
  • WEBSITE >>> heidibramm.com
  • ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
  • PROPHETIC HEART HEALING >>> bit.ly/prophetichearthealing
  • GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
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    Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic HealthBy Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner
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