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072. Lonely and Wondering if You'll Be Single Forever? Here's What to Do Next!
Hey gorgeous friend.
Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?
In this episode, we’re tackling two of the biggest struggles single women face:
1️⃣ Feeling lonely and not knowing how to make it better.
2️⃣ Believing the story your brain tells you—that you’ll be single forever.
Here’s the truth: You don’t have to stay stuck in those feelings or those stories. I’m sharing simple, actionable solutions to help you:
✨ Feel your feelings without spiraling into self-doubt.
✨ Challenge the dramatic narratives your brain loves to create.
✨ Build self-confidence that transforms how you show up in life—single or not.
Ready to take the next step? Don’t miss my Love Yourself First workshop happening Wednesday, January 29th! We’ll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.
👉 Register at sharonlamarcoaching.com/lab.
Your love story starts with YOU, and this episode is your first chapter. 💗
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Hope this episode inspires you or makes you think.
View all episodes
By Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
5
5151 ratings
Hey gorgeous friend.
Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?
In this episode, we’re tackling two of the biggest struggles single women face:
1️⃣ Feeling lonely and not knowing how to make it better.
2️⃣ Believing the story your brain tells you—that you’ll be single forever.
Here’s the truth: You don’t have to stay stuck in those feelings or those stories. I’m sharing simple, actionable solutions to help you:
✨ Feel your feelings without spiraling into self-doubt.
✨ Challenge the dramatic narratives your brain loves to create.
✨ Build self-confidence that transforms how you show up in life—single or not.
Ready to take the next step? Don’t miss my Love Yourself First workshop happening Wednesday, January 29th! We’ll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.
👉 Register at sharonlamarcoaching.com/lab.
Your love story starts with YOU, and this episode is your first chapter. 💗
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Hope this episode inspires you or makes you think.
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