When we think of procrastination, it's easy to believe that it is simply about poor time management, but in reality it has nothing to do with time management and everything to do with our emotions. Today, I'm sharing the most common excuses we use to justify our procrastination & tips on how to combat each of those excuses. It is so important to press into the excuses we give, to recognize the harm that procrastination is doing to your work and to commit to change.

What's In This Episode:

• Fight Procrastination: Why it's not about time management
• Letting go of the shame & guilt associated with procrastination
• Questions to ask yourself when you can't get started on a task
• 6 excuses you're using to justify procrastination & tips on how to combat each
• Commit to tackle your procrastination mindset