Co-hosted with Akash Patel from the Under Pressure podcast.

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Poem: Brain Volume

Turn the volume in my brain down,

static crumbles against the pillow,

glasses cracking, tipping, knocking

my hands try to communicate to my brain,

errors, swirling, spinning wheel of fatigue

months and months tuned into the same channel

direction north star,

direction all in

if you were to tip it all out,

would you be happy with what you find in the pile

I think so

so now, here is my brain

slow to move, slow to process

missing questions and important statements

just as the sky misses the lightning,

striking to make a point

striking to be heard

short sharp details on a black canvas

instead the cloud wraps around my brain

not black, not white, not grey either

my head is in the clouds now,

not searching for turbulence

just looking for the remote

to turn down the volume

on the wind,

on the rain

on the swirling

on the thoughts.

Listen to our previous chat here: https://podcasters.spotify.com/pod/show/josh-lynott-project/episodes/021-A-deep-dive-into-performing-under-pressure-with-Akash-Patel-e2a0r7h