We’ve all been there. You come upon something new. Something that will require a change or the pain of growth. And rather than rising to the occasion, we stoop to our excuses, otherwise known as crutches.

But the funny thing about excuses is, they only sound good in our heads. But one’s just as good as another.

Here are a few you might recognize:

My advice on this podcast is to change your excuses to REASONS why you should do the very thing your brain is trying to convince you NOT to do. And how do you do that? 

Take action. 

Even when you don’t feel like it. 

Especially when you don’t feel like it.

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