You’ve got the qualifications. The experience. The knowledge.
So why does it feel so hard to be visible in your business?

In this honest and empowering episode, I’m joined by Carah Elizabeth - a trauma-informed coach and former psychotherapist with over 20 years of experience - who now helps high-achieving women regulate their nervous systems and build sustainable, aligned businesses.

We talk about why confidence issues aren’t just mindset blocks - and how your body (not your brain) might be calling the shots. You’ll learn how to spot the nervous system patterns that show up as perfectionism, people-pleasing, procrastination, and visibility fear - and what to do about them.

🎁 Grab Carah’s free Confidence Reset Guide — a 3-step process to help you embody a more empowered version of yourself:
👉 Download here

🎙 In this episode, we explore:

• Why confidence issues go deeper than mindset alone
• The real reason visibility feels unsafe (even when you “know your stuff”)
• How to work with your nervous system instead of pushing through
• People-pleasing, perfectionism, procrastination: what they really mean
• Carah’s go-to tools for regulating your energy before showing up
• Micro-actions you can take now to step into more confident visibility
• The truth about trauma-informed success for healthcare professionals

🔗 Connect with Carah:
👉 Instagram

👉 TikTok

👉 LinkedIn

I'd love to hear from you, click the link to 'text' the show directly

Lets keep in touch!

Website: https://www.sarahalmondbushell.com/
Instagram: https://www.instagram.com/dietitiansinbusiness/
Facebook: https://www.facebook.com/dietitiansinbusiness
YouTube: https://www.youtube.com/@BeyondTheClinicPodcast

FREE Workbook - The Master Plan

Discover the 22 steps you need to take (in the right order) to build a successful business so you can earn enough to live the freedom lifestyle you dream of. https://www.sarahalmondbushell.com/master-plan

Work with me:

• Business Coaching: https://www.sarahalmondbushell.com/mastermind
• Sarah AI: https://www.sarahalmondbushell.com/offers/AYjozgYc/
• Book a discovery call: https://thechildrensnutritionist.as.me/discovery