<p class="p1">Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it. If you haven't already, join our group meditation this Sunday at 11am.</p>

Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it. If you haven't already, join our group meditation this Sunday at 11am.

<p>Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it. If you haven't already, join our group meditation this Sunday at 11am.</p>

08-05-2022 Using Meditation for Recovery and Focus

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-05-2022 Using Meditation for Recovery and Focus

08-05-2022 Using Meditation for Recovery and Focus

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