<p class="p1">Coach Ted goes over some of the standards and training cycles that make for a common Monday.</p>

Coach Ted goes over some of the standards and training cycles that make for a common Monday.

<p>Coach Ted goes over some of the standards and training cycles that make for a common Monday.</p>

08-12-2024 Rep-Based Upper Body Days

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 08-12-2024 Rep-Based Upper Body Days

Sign up to save your podcasts

08-12-2024 Rep-Based Upper Body Days

08-12-2024 Rep-Based Upper Body Days

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab