<p class="p1">Coach Ted talks about how to arrive at your working weight and the importance of being engaged in your process.</p>

Coach Ted talks about how to arrive at your working weight and the importance of being engaged in your process.

<p>Coach Ted talks about how to arrive at your working weight and the importance of being engaged in your process.</p>

08-16-2024 Speed Day

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-16-2024 Speed Day

08-16-2024 Speed Day

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