<p>Coach Ted talks about practical methods for increasing strength vs. methods for achieving particular aesthetics.</p>

Coach Ted talks about practical methods for increasing strength vs. methods for achieving particular aesthetics.

08-24-2021 The Difference Between Powerlifting and Bodybuilding

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-24-2021 The Difference Between Powerlifting and Bodybuilding

08-24-2021 The Difference Between Powerlifting and Bodybuilding

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