<p>Coach Ted discusses the path to the big lifts and how he knows when a newer athlete is ready to start lifting.</p>

Coach Ted discusses the path to the big lifts and how he knows when a newer athlete is ready to start lifting.

08-25-2021 When it's Time to Start Lifting

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-25-2021 When it's Time to Start Lifting

08-25-2021 When it's Time to Start Lifting

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