<p class="p1">Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement.</p>

Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement.

<p>Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement.</p>

08-26-2022 The Angulation of Human Movement

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-26-2022 The Angulation of Human Movement

08-26-2022 The Angulation of Human Movement

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