<p class="p1">Coach Ted talks about the continuing evolution of the training systems at Lifted Academy.</p>

Coach Ted talks about the continuing evolution of the training systems at Lifted Academy.

<p>Coach Ted talks about the continuing evolution of the training systems at Lifted Academy.</p>

08-26-2024 An Evolving System

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-26-2024 An Evolving System

08-26-2024 An Evolving System

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