<p class="p1">Coach Ted talks about meeting trainees where they are in the process and helping them to maximize their efforts.</p>

Coach Ted talks about meeting trainees where they are in the process and helping them to maximize their efforts.

<p>Coach Ted talks about meeting trainees where they are in the process and helping them to maximize their efforts.</p>

08-26-2025 The Mechanics of Training

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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08-26-2025 The Mechanics of Training

08-26-2025 The Mechanics of Training

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