This week, we're fortunate to sit down once again with Adam, co-founder of Save A Warrior UK CIC, a beacon of hope dedicated to suicide prevention amongst veterans and first responders. 

Adam brings us along on his inspiring journey, discussing the parallels between leadership and parenting, his upcoming 71-mile fundraising adventure around the Isle of Wight, and how Save A Warrior UK CIC came to be.

We distinguish between suffering and struggle, exploring how understanding this crucial distinction can be the catalyst for personal growth and self-development.

We also discuss the importance of connecting with nature to instill balance and perspective.

 In our closing, we emphasize the importance of being present in whatever we're doing, from simple earthly practices to spiritual endeavors, and how such connections can offer profound insights into ourselves. 

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