Got someone in your life that isn't quite on board with being pro-fat acceptance and anti-diet and you don't know how to respond when they say things like "but, fat people have heart attacks and die younger! What about diabetes! Their KNEEESSSS!?" I'm coming at you with some super powerful studies and real-life science to break this down even further. There are gonna be a few things in this episode that are going to be really surprising and having you feel more confident in the decision to start this body acceptance journey. Trigger Warning: I am going to be citing studies that use the O words. I also will be talking about specific weight and height ratios closer to the end of the episode.

Episode show notes: http://www.fiercefatty.com/080

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org