RUNGA Radio

082 | Best of Stacked 2020: Pain


Listen Later

Welcome to the first ever ‘Best of Stacked’ compilation episode where I’ve gathered together some of my favorite clips from former episodes. This show focuses on how to relieve pain and avoid injury and you’ll hear advice from some of the world’s leading scientists, doctors, and athletes on how to adapt your lifestyle and manage your training program to make sure you stay fit, healthy, and pain-free.

Proudly Sponsored By:

BLUBLOX
Introducing a brand new, simple, and inexpensive way to improve the quality and depth of your sleep and support healthier hormonal rhythms for your entire family --- Lumi Light Bulbs

Lumi Summer, which is an amber bulb for daytime use, eradicates the nasty blue LED light spike at 465nm that could be causing digital eyestrain and headaches. Lumi Sleep+ eliminates 100% of all blue and green light between 400-580nm allowing you to protect yourself against any delay in your melatonin rising. 

Lumi light bulbs are LED but do not flicker, they are low EMF and have a long lifespan, making them the world’s first optimal circadian lighting solution for our modern world.

Save 10% with code STACKED


TRAEGER GRILLS
Träeger Grills have changed the game of grilling, BBQ’ing, baking, and smoking with their all in one, pellet burning, wi-fire technology that you can control from the palm of your hand — I just cooked the most fantastic thanksgiving turkey ever on my Traeger using their recipe and their app. As I was cooking I was constantly pouring melted butter over the turkey but if I wasn’t doing that I could have done it all from my phone. I used hickory pellets, smoked the bird for about 4 hours; Then switched the grill with one click to a 375 oven for another hour. All the while tracking the internal temperature of the turkey from my phone. CRAZY! 


And tis the season for purchases like a new grill for the grill master in your house, especially since we are all cooking more at home right now in 2020 - this is absolutely worth the investment. So head on over to coachjoedi.com/traeger for the exact grill I use at home and to access any special offers Traeger is running right now heading into the holidays. 

Support the show

...more
View all episodesView all episodes
Download on the App Store

RUNGA RadioBy RUNGA

  • 5
  • 5
  • 5
  • 5
  • 5

5

121 ratings


More shows like RUNGA Radio

View all
Boundless Life by Ben Greenfield

Boundless Life

5,027 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,274 Listeners

The Hard Way With Joe De Sena by Joe De Sena

The Hard Way With Joe De Sena

841 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,732 Listeners

The Mark Divine Show by mark@markdivine.com

The Mark Divine Show

1,650 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,892 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,303 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,085 Listeners

High Performance Health by Angela Foster

High Performance Health

64 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,317 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

263 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,408 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,598 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,733 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,159 Listeners