That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Listen to my interview with Lara on Master Your Metabolism After 40.  Episode #101.  <a href='https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231'>https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231</a>
<ol>
<li>Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session</li>
<li>Follow the show and share this episode with all your single girlfriends.</li>
<li>Ask me anything! Email me at <a href='mailto:sharon@sharonlamarcoaching.com'>sharon@sharonlamarcoaching.com</a></li>
<li>Join our Facebook community at The Single Christian Woman! <a href='https://www.facebook.com/groups/797710822384649'>https://www.facebook.com/groups/797710822384649</a></li>
</ol>
Hope this episode inspires you or makes you think.

That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next? Listen to my interview with Lara on Master Your Metabolism After 40. Episode #101. https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231 Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session Follow the show and share this episode with all your single girlfriends. Ask me anything! Email me at sharon@sharonlamarcoaching.com Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.

That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Listen to my interview with Lara on Master Your Metabolism After 40.&nbsp; Episode #101.&nbsp; <a href="https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231</a>
<ol>
<li>Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session</li>
<li>Follow the show and share this episode with all your single girlfriends.</li>
<li>Ask me anything! Email me at <a href="mailto:sharon@sharonlamarcoaching.com" rel="noopener noreferrer">sharon@sharonlamarcoaching.com</a></li>
<li>Join our Facebook community at The Single Christian Woman! <a href="https://www.facebook.com/groups/797710822384649" rel="noopener noreferrer">https://www.facebook.com/groups/797710822384649</a></li>
</ol>
Hope this episode inspires you or makes you think.

084. How to Quiet the Voice That Keeps Telling You "You're Not Enough"

You’re doing everything right—but still single.
You’ve prayed. Stayed faithful.  Attended BYU.
And yet… no husband. No temple sealing. No timeline that makes sense.
You sit in church surrounded by couples and families, wondering where you fit—and if you even matter.
You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful.
But deep down, you can’t shake the ache:
🌀 Did I miss my chance?
🌀 Am I broken—or worse, forgotten?
🌀 What does this mean for my exaltation… and about my worth?
If any of that sounds familiar, you’re not crazy. You’re not broken.  And you’re not alone.
Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church.
In this podcast, you’ll find:
✨ Real talk for LDS singles
✨ Faith-based life coaching grounded in LDS doctrine
✨ Mindset tools that actually work (no toxic positivity here)
✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage
I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52.
I know the questions that keep you up at night.
I’ve lived the waiting, the wondering, and the quiet heartbreak.
But I also discovered something life-changing:
You can stop waiting to be happy and still be faithful.
You can build a life you love—even while hoping for something more.
And most of all, you can trust God and trust yourself again.
💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are.
Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you.
Because this isn’t just about your relationship status.
It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth.
So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk.
Friend to friend. Sister to sister.
💌 Email me anytime: sharon@sharonlamarcoaching.com
🌐 Visit my website: sharonlamarcoaching.com

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Relationships

You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com

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084. How to Quiet the Voice That Keeps Telling You "You're Not Enough"

084. How to Quiet the Voice That Keeps Telling You "You're Not Enough"

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