<p class="p1">Coach Ted talks about the importance of building solid foundational training habits and exercise technique.</p>

Coach Ted talks about the importance of building solid foundational training habits and exercise technique.

<p>Coach Ted talks about the importance of building solid foundational training habits and exercise technique.</p>

09-03-2024 A Solid Foundation

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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09-03-2024 A Solid Foundation

09-03-2024 A Solid Foundation

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