<p>Coach Ted discusses attachments to the past and how they hold us back from optimal training successes.</p>

Coach Ted discusses attachments to the past and how they hold us back from optimal training successes.

09-16-2021 Arguing for Our Limitations

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 09-16-2021 Arguing for Our Limitations

Sign up to save your podcasts

09-16-2021 Arguing for Our Limitations

09-16-2021 Arguing for Our Limitations

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab