I ate a bagel a day for 28 days and didn't gain one pound of fat. I'm sure you're thinking "If I ate like that, I'd FOR SURE gain weight. No way!" I've had people tell me I can eat how I want because I'm young. Because I work out a lot. Bla bla bla. All of this BS that makes me cringe- because none of it is true. My thyroid doesn't work- I keep having to remind people of this because, quite frankly, my metabolism sucks. Like, it's slower than that of any 50 year old woman who has a functioning thyroid. So how was I able to eat an entire, white bagel every single day and not gain a single pound? Listen to find out :) The blog post for this episode can be found by clicking here.