The Josh Lynott Project

094: Running far made me tired – tips to help.


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Recorded: Monday 24th of February, 2024

Location: Melbourne, Australia

Sponsor: Josh Lynott - Mentorship program and what a sesh running.


My upcoming workshop: 5 Element Wellness

A Note To The Runners: Get my book here.

The Strength Sheet⁠

Register for my mentorship! ⁠⁠Fill it out the form here.

JOIN MY RETREAT!


Poem:
Turned up a little late,

clock read four, and I thought it was 8.

knocking tea over, glass shards below my bed

the floor mirrors up above, the feelings in my head.

you pay to play, a fun game when it's hot

the day you cool down,

quickly tying yourself in a knot.


this is the place where rhyming goes

when you move your legs but your arm throws

I'm clunky and out of time

tired before 3 but staying up till ten

rhythm lost

it's okay

it's okay

it's okay.


repetition will bring me back,

until then,

i'm a little late.


...more
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The Josh Lynott ProjectBy Joshua Lynott

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