Recorded: February 22nd, 2024

Location: Naarm/Melbourne, Australia

Sponsor: Josh Lynott - Mentorship program and what a sesh running.

Guest: Brit de Groot

Brit's femme-identifying run club: Flow State Run Club.

PODCAST PRODUCTION: HUNTER JACK PRODUCTIONS

Editor/Colourist/Audio: Robert Hess and Hunter Griffin.

Director: Hunter Griffin

Producer: Hunter Griffin.

Poem #1 by Brit de Groot:

Did you have your phone?

Did you tell someone where you were going?

Or when you'd be back?

Did you have your headphones in?

What was the time of day?

Was the path well lit?

I just wanted to run free,

to run without worry.

why couldn't I do that?

Why did the burden fall on me?

Poem#2 by Josh Lynott - Switching sides.

Switching sides,

left right, left right

car slowing

slower

slower

slower

eyes focused in,

not on the ocean

not on the moonlight

heart racing

da dum, da dum

she doesn't run from left to right,

she doesn't run at night.

A Note To The Runners: ⁠Get my book here.⁠

Register for my mentorship! ⁠⁠Fill it out the form here.⁠

This episode includes discussions around suicide and violence and contains strong language, which may be triggering for some listeners.

We encourage you to seek help from a trusted source or professional if you need support.

While this conversation primarily focuses on women’s experiences, we recognise and affirm that these themes also apply to the broader LGBTIQA+ community.

Our hope is that having these discussions will help create a space that is inclusive, respectful, safe and considerate of all lived experiences.

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