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097. Want to Change Your Life? Start By Changing This One Thing
Want to change your life? It doesn’t start with a new job, a new relationship, or even a big spiritual breakthrough. It starts with one small thing most of us overlook completely: our thoughts.
In this episode, I’ll show you how the unnoticed thoughts you repeat every day are quietly shaping your emotions, your actions, and the results you get in life. I’ll share the thought that kept me stuck in a cycle of dating disappointment, and how my client Erin uncovered a painful belief that was limiting her confidence, relationships, and even her income.
You’ll learn how to recognize your own sneaky “autopilot” thoughts and a simple trick to uncover the belief hiding behind your behavior. This is your path out of confusion and into clarity—because when you change your thoughts, you really can change your life.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist!
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!
🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!
Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:
🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call
If you're ready to kick your toxic thought to the curb with support, let’s talk.
🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
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By Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
5
5151 ratings
Want to change your life? It doesn’t start with a new job, a new relationship, or even a big spiritual breakthrough. It starts with one small thing most of us overlook completely: our thoughts.
In this episode, I’ll show you how the unnoticed thoughts you repeat every day are quietly shaping your emotions, your actions, and the results you get in life. I’ll share the thought that kept me stuck in a cycle of dating disappointment, and how my client Erin uncovered a painful belief that was limiting her confidence, relationships, and even her income.
You’ll learn how to recognize your own sneaky “autopilot” thoughts and a simple trick to uncover the belief hiding behind your behavior. This is your path out of confusion and into clarity—because when you change your thoughts, you really can change your life.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider and grab the Summer Rewind Playlist!
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!
🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!
Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:
🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation Call
If you're ready to kick your toxic thought to the curb with support, let’s talk.
🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
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