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1% Better Podcast
By James Haggard, Jay Cook
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements.
While we cater to the 40-plus age group, listeners of all ages will fin... more
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 109 episodes available.
1% Better Podcast episodes:
December 27, 2022The Willpower Myth 
December 22, 2022Discipline & Weight Loss December 20, 2022The Truth About Motivation December 15, 2022A Weight Loss Secret Weapon December 13, 20224 Mindset Shifts You Must Make to be Consistent on Your Health Journey December 08, 2022At 74 years, Sue Balser is down 45+ lbs & keeps on losing December 06, 20223 "less popular" pillars of weight loss December 06, 2022Why we started this podcast November 14, 2022My 50 Lbs Weight Loss Story
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 109 episodes available.