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1% Better Podcast
By James Haggard, Jay Cook
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements.
While we cater to the 40-plus age group, listeners of all ages will fin... more
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 122 episodes available.
1% Better Podcast episodes:
January 09, 2024Why you shouldn't try to lose weight in 2024 
October 16, 2023How Amy Bates Lost 70+ Lbs October 09, 2023How Jane Gentile Lost 35 Lbs October 02, 2023How Claire Johnson took back control of her health September 28, 2023How Debi lost 30 lbs and 13 inches September 06, 2023How to Overcome Fear of Failure August 30, 20232 steps to hold yourself accountable better August 21, 2023The Truth About Hormones & Weight Loss August 14, 2023don't listen to this episode August 07, 2023Weight Loss Myths That Need To Go Away
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 122 episodes available.