1% Better with Kady O Connell

By Kady O Connell

A weekly dose of business strategy, market trends and wellness hacks to become 1% better daily in every area of your life.... more

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FAQs about 1% Better with Kady O Connell:

How many episodes does 1% Better with Kady O Connell have?

The podcast currently has 180 episodes available.

1% Better with Kady O Connell episodes:

May 08, 2020 Passion for business, education, empowerment, and manifestation. Chelsea Arns – TutorBright *FIT CLUB MEDIA PODCAST 39*
Today's guest started a company called TutorBright 5 years ago and now has locations in Winnipeg, Regina, and Saskatchewan and employs over 500 tutors. TuitorBright creates individualized academic and mentorship programs for kids. She has been featured on CTV Winnipeg many times as an education expert.
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She has a strong passion for business, education, empowerment and manifestation. When she’s not working or being a slave to her children she loves to travel anywhere hot with white sandy beaches. A perfect weekend would be a quick trip to vegas for a pool party, some shopping and a little bit of roulette.
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She has passion for journaling, loves meditation, and working out and final fun fact, she loves mayonnaise with a couple of eggs added to it.
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57min
May 07, 2020 Health, Money, and Women from Former CFL Player Jason Vega *FIT CLUB MEDIA PODCAST 38*
GUEST: Jason Vega from The New Winnipeg Dodge
Podcast Sponsor: The New Winnipeg Dodge Jeep
Podcast Location: Fit Club North
Sponsor:
The New Winnipeg Dodge located in the Pointe West Autopark - servicing all your vehicles, from purchase to after-sales service to maintenance and body shop. We are your one-stop dealership - it’s All Here. Contact us at 204.774.4444 or online at winnipegdodge.com
Intro of guest
Born in Brockton Massachusetts, this American made father of 3 now calls Winnipeg home. He studied business and criminal justice at Northeastern University but ended up playing professional football in both the National and Canadian Football Leagues.
He retired as a blue bomber and now spends his days at the New Winnipeg Dodge helping people purchase their dream vehicles.
He goes by many names, Like The chisler and Mr. Last word. His favorite food is anything from Chic-fil-A and frugality is his specialty.
Let’s welcome to the show, Mr. Jason Vega
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58min
May 06, 2020 FIT CLUB MEDIA PODCAST 37: EAT RIGHT, GET FIT! With Coach Hugo (the boss)
- Today's podcast, we got coach Hugo (the boss) back on to keep the discussion going about nutrition and many other questions.
- Audience questions answered.
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58min
May 05, 2020 FIT CLUB MEDIA PODCAST 36: Battling with alcoholism and battling with recovery with Krista Michie
FIT CLUB MEDIA PODCAST 36: Battling with alcoholism and battling with recovery with Krista Michie
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1h 1min
May 04, 2020 FIT CLUB MEDIA PODCAST 35: Olivia Gerula, Manitoba’s 3 time world boxing champion.
FIT CLUB MEDIA PODCAST 35: Olivia Gerula, Manitoba’s 3-time world boxing champion.
Fun:
1 - strange affection for mannequins
2 - must've been a carpenter in a past life
3 - love ice cream so much I'd marry it and make little ice cream babies just to eat 'em
4 - I have a shoe problem.
Professional:
1- Certified personal trainer since 2007
2- Manitoba's only 3-time world champion professional boxer
3 - signed with sports agent in Vegas and once borders open will be moving to Vegas to train out of Mayweathers gym and finish my career with the respect it deserves.
4. Coach special Olympics since 2015
Personal:
1- am a highly motivated ball of energy, that's both stubborn and dedicate, plus a touch sadistic (all the best trainers are lol)
2 - I have strong values that weigh heavily on respect in all it's many forms
3 - I'm a mom to 2 adult kids that rarely exercise....evvvvvvver
4 - 5'3 and fluctuate between 130-160lbs #loveyourcurves

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48min
May 01, 2020 FIT CLUB MEDIA PODCAST 34: Rodney Coutu - discussing bullying at a young age, working in a prison and dressing up as batman to help kids.
Discussing bullying at a young age, working in a prison and dressing up as Batman to help kids. Today's podcast features
@Rodney Coutu – “Yep I had the worst kind of childhood but those bullies made me who I am today”
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33min
April 30, 2020 FIT CLUB MEDIA PODCAST 33: Dr. Barry Weinstein.
Today's podcast with Dr. Barry Weinstein, today we're discussing sleep apnea, snoring, and how they affect your health.
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57min
April 29, 2020 FIT CLUB MEDIA PODCAST 32: Nutrition discussion with our very own Coach Hugo (the boss)
Today we continue our nutrition discussion with our very own Coach Hugo (the boss)
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47min
April 28, 2020 FIT CLUB MEDIA PODCAST 31: Jill Johnson of Sacramento California
Nutrition, Depression & Motivation with Body Transformation Expert Jill Johnson of Sacramento California
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1h 7min
April 27, 2020 FIT CLUB MEDIA PODCAST 30: Restaurant and Bar business
Today's podcast we're discussing the restaurant and bar business with the owner of Fionn MacCools and the Merchants Kitchen.
Professional
1) Started in the industry as a bartender at the Granite curling club
2) got a job bar backing at the red cactus in 2004, in 2006, at 23 years old I purchased the place.
3) I've opened/owned, (and closed, lol) nightclubs, Greenroom, Opera, 441 Main, OV Club
4) currently have ownership in both Fionn's restaurants and The Merchant Kitchen
5) favorite hangover cure is a half-hour in the keg fridge
Personal
1) got married at 24 and have been married 13 years
2) favorite place is my family cabin on the lake of the woods
3) I love to travel, my travel is always based around food
4) I absolutely love Winnipeg
5) I've served Rick countless Smirnoff ices with grenadine
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48min

FAQs about 1% Better with Kady O Connell:

How many episodes does 1% Better with Kady O Connell have?

The podcast currently has 180 episodes available.