1% Daily - The how and why you need to find 1% daily

Welcome to the first in "Norway Inspired" 1% Daily Podcast This show takes you through the whole experience of going through the ice. Defining the obstacle Understanding the build up and approach Execution The aftermath, the takeaway from the experience Get your head around these points and anything is possible. I truly believe this Have an awesome day, and for the full video check out the show on my youtube channel

"You can't expect to stay where you are and get where you want to be" Nothing is achieved in your comfort zone(or more aptly named your familiar zone) Get set on goals but more importantly get set on the systems and process that allow for the successful change to happen and then stick. Enjoy

We are busy in life and if we are not careful we get caught napping, and before you know a set period of time has passed and you have not made the improvements required/needed/desired. Think about where you have settled: Career - have you just settled for a job that you don't like and that doesn't pay you well, but its easy to do? Or do you surround yourself with people who let you down or don't encourage you, but its easy and safe and you don't have to change. Don't upset the apple cart We all do it, now its time to recalibrate and have an another crack at this game called life. RAISE YOUR STANDARDS

We are cumulative momentum of all our decisions Basically, everything that has happened in our lives up until right now has put us where we are right now. All the good and the bad has put your right here right now reading this. So what does that mean, what can we learn and how can we use this in 2019>? Listen and see if I make sense in 14 minutes and 40 seconds Enjoy

Upgrade you environment, upgrade your friends, upgrade your standards, upgrade your expectations. If it does not make you better, do not waste anymore time on it, or them

Inspiration has a place, and I too was recently inspired. The key is the action that follows. Find the inspiration Get inspired Plan for massive action Take the action Have a glorious day Ross

Its coming to the end of the 3 rd quarter for this year. That means basically you have 3 months left of the year. 3 months to actually get Sh*t done for the year. You need to quickly review the last 3 months and plan the sh*t out of the next 3 months. Listen in and find out what I will be doing and what I am sharing with my executive clients right now. Have an awesome day Don't forget to subscribe or follow on Social Media. Love you all Ross

People (I include myself in this at one point in my life)think they can stand still, cruise through life and not take any extra action. The fact is that the world is always moving forward, so if you feel you are currently standing still and taking it all in. You are wrong! What you are actually doing is going backwards. Find out what, how and when you can make that change. I will gove the first one for nothing. You can start today! Have an awesome day people! Thanks in advance for all the podcast love Ross

Sometimes we get lost in the process, or we focus too much on the goal and not enough time or the journey or the process. It's important to have the big picture, the end goal constantly on your radar. You need to always bring it back to where you are right now at this moment in time! WHAT IS THE NEXT STEP? THE NEXT PUNCH? THE NEXT ROUND? TAKE THE FIRST STEP TODAY! Hope you enjoy this, and if you do, could you do me a solid and share the good stuff and drop a review on soundcloud or itunes. It would be a big help Have an awesome day!

I was hungover on Monday and it was worth it! Listen and find out why? I am always asked "Do you ever just let it all go?" Don't get me wrong, I dont party regularly and very rarely drink, but every now and then I will let my hair down. The benefits of this time fare outway the negatives of this moment. Keep special moments "SPECIAL" Don't do them all the time! Enjoy!!!!!