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1-Hour Long Warm Autogenic Relaxation
This is a long autogenic relaxation exercise where you imagine your entire body feeling warm and heavy. Relax slowly and feel warm and peaceful, with this slow-paced, extra-long relaxation script.
Enjoy a full hour of autogenic relaxation. Feel deeply relaxed, and experience total body relaxation.
Find more relaxation downloads at https://relaxation-audio.com.
View all episodes
By Candi Raudebaugh
5
1515 ratings
This is a long autogenic relaxation exercise where you imagine your entire body feeling warm and heavy. Relax slowly and feel warm and peaceful, with this slow-paced, extra-long relaxation script.
Enjoy a full hour of autogenic relaxation. Feel deeply relaxed, and experience total body relaxation.
Find more relaxation downloads at https://relaxation-audio.com.
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