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#1 illegal strategy for body recomp (next 30 days)
Welcome back to CBG Radio!
You guys keep screwing up this one thing that's keeping you from losing fat and building muscle at the same time.
It's not about eating less or training harder - it's about WHEN you eat your macros.
________________________________
The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
Connect with us on IG!
https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
View all episodes
By Justin Romaire
4.8
3232 ratings
Welcome back to CBG Radio!
You guys keep screwing up this one thing that's keeping you from losing fat and building muscle at the same time.
It's not about eating less or training harder - it's about WHEN you eat your macros.
________________________________
The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
Connect with us on IG!
https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
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