1 Mile 1 Veteran
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1 Mile 1 Veteran episodes

  • From Naval Academy to NASCAR Xfinity Driver: An Interview with Jesse Iwuji

    Jesse Iwuji is a NASCAR Xfinity driver and team co-owner. He is also a seven-year Navy veteran and currently serves as a reservist. Jesse's achievements include running multiple businesses, playing football at the Naval Academy for four years, and winning all four Army-Navy games. He is known for his passion, determination, and ability to overcome adversity in pursuing his dreams. Jesse believes in analyzing, adapting, and pursuing goals, and he values entrepreneurship, vision, and perseverance. Jesse's philosophy revolves around the principles of never quitting and having faith, which he believes give courage to pursue dreams. Overall, Jesse Iwuji's broad achievements and ethos reflect his dedication to success, overcoming obstacles, and making a positive impact in the world.

    To listen to the full episode, please visit our Patreon.

    Visit Jesse's website to connect and continue to be inspired!

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    24 min
  • The Power of Asking for Help: An Interview with Air Force Veteran Nicole Malachowski

    In this inspiring interview, we sit down with Air Force Veteran Nicole Malachowski to discuss the importance of asking for help. Nicole shares her incredible journey as a fighter pilot, her experience as the first female Thunderbird, and her time working at the White House. Join us as we delve into the challenges she faced, the lessons she learned, and how she overcame adversity to become a true inspiration. If you're looking for valuable insights on resilience, determination, and the power of seeking support, this interview is a must-watch. Don't miss out on this empowering conversation.

    To listen to the full episode, please visit our Patreon.

    Visit Nicole's website to connect and continue to be inspired!

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    25 min
  • SEAL, Astronaut, and National Medal of Honor Museum CEO: An Interview with Chris Cassidy

    Are you ready to hear an incredible story of adventure and service? On this episode of the 1 Mile 1 Veteran podcast, I sit down with retired Navy captain, Chris Cassidy. From combat operations in Afghanistan to walking in space aboard the International Space Station, and now serving as the CEO of the National Medal of Honor Museum, Chris has an extraordinary career that will leave you in awe.

    We'll dive into his upbringing in a small town in Maine and how his values shaped his desire to pursue a life of service. Discover how his journey led him from the Naval Academy to becoming a Navy SEAL and eventually an astronaut. Hear about the mental and physical challenges he faced during his over 370 days in space, how he maintained focus on the mission while being away from his family, and the mentors that guided him throughout his career and transition out of the military.

    Chris's experiences will inspire you to push through your own challenges and embrace the power of teamwork. Learn how he applied the lessons he learned as a SEAL to his leadership approach and how he made critical decisions in high-pressure situations. Gain insights into the importance of resilience, communication, and self-care in achieving success. Don't miss this opportunity to gain a new perspective on life and leadership.

    To listen to the full episode, please visit our Patreon.

    Visit the National Medal of Honor museum website to learn more!

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    25 min
  • Lessons in Leadership from a Vietnam War POW

    In this episode of the 1 Mile 1 Veteran podcast, we are joined by Air Force veteran Ralph Galati. Ralph shares his incredible journey as the second youngest prisoner of war during the Vietnam War and discusses his contributions to the veteran community. He talks about the challenges he faced during his time in captivity, the lessons he learned, and the importance of resilience, personal growth, and leadership. Ralph also offers valuable insights for veterans struggling with mental health and encourages them to seek help and support. Tune in to hear Ralph's inspiring story and his dedication to serving his fellow veterans.

    To listen to the full episode, please visit our Patreon.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    25 min
  • Save a Warrior: How This Former FBI Agent is Helping Military Veterans

    Ronald "Jake" Clark, a former U.S. Army, LAPD, U.S. Secret Service, and FBI member, shares his journey of finding purpose and creating the nonprofit organization, Save a Warrior. He discusses his upbringing, struggles with addiction and mental health, and the transformative power of the Save a Warrior program in helping veterans overcome post-traumatic stress and find a sense of purpose in life. Join us as we delve into the importance of community, self-reflection, and the pursuit of a purpose-driven life.

    To listen to the full episode, please visit our Patreon.

    Visit Save a Warrior to learn more and apply for their program.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    25 min
  • Impacting Veteran Health with Coffee and Camaraderie

    In this episode of the 1 Mile 1 Veteran podcast, Air Force veteran Patrick Little joins as a guest. Patrick is the co-founder of 22 Sierra Coffee Company, a mission-driven company that supports the prevention of veteran suicide. Patrick shares about his life before joining the Air Force, his career in the military, and his transition to the civilian sector. The conversation also delves into the growth and mission of 22 Sierra Coffee Company, which partners with various nonprofits to improve the post-service health of veterans. Patrick shares insights on networking, maintaining a positive mindset, and balancing work, family, and mission. Tune in to learn more about Patrick's journey and the impactful work of 22 Sierra Coffee Company.

    To listen to the full episode, please visit our Patreon.

    Visit 22 Sierra Coffee Co.'s website to buy coffee and support their mission.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    25 min
  • Living Abroad as a Veteran: An Army Veteran's Experience in the Dominican Republic

    In this episode of the "1 Mile 1 Veteran" podcast, former Army Infantry Squad Leader John Davis joins the show to discuss various topics related to veterans' well-being and post-military life. John shares his personal experiences and insights on the therapeutic benefits of reading and writing, advocating for veterans' rights, and the challenges faced by student veterans transitioning into college. He also delves into the importance of travel as a form of therapy for veterans, particularly his own experience of living abroad in the Dominican Republic. John highlights the significance of education for veterans, the struggles they face with mental health, and the resources available to them. Additionally, he discusses his books, including "Combat to College" and "# Freedom Challenge," which provide guidance and support for student veterans. Tune in to gain valuable insights and inspiration from John Davis as he shares his journey and passion for helping veterans rediscover their post-military identity.

    To listen to the full episode, please visit our Patreon.

    Visit John's website to connect with him and purchase his books.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    24 min
  • Finding Laughter and Lessons in Life's Challenges with Air Force Veteran Mo Barrett

    In this episode of the 1 Mile 1 Veteran podcast, Danny welcomes retired Air Force colonel Mo Barrett. Known for her infectious smile, Mo shares her background growing up in Northern Virginia and her journey into joining the Air Force. With a passion for laughter, Mo uses her experiences to bring humor into teaching and changing the way people laugh, learn, and think. Tune in to hear Mo's inspiring story and the power of laughter in our lives.

    To listen to the full episode, please visit our Patreon.

    Visit Mo's website to connect, follow, or hire her.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    24 min
  • Beneath the Surface with Diveheart: Exploring the Depths of Scuba Diving as Therapy for Veterans

    In this episode, I interviewed Jim Elliott and Tinamarie Hernandez, the leaders of Diveheart, a nonprofit organization that helps people with disabilities through scuba-related activities. They discuss the importance of self-identification and empowerment for individuals with disabilities and the impact that scuba diving can have on their lives. The conversation also touches on the support available for veterans and the challenges of finding the right programs. Overall, this episode highlights the work of Diveheart and its mission to provide opportunities and support for individuals with disabilities.

    To listen to the full episode, please visit our Patreon.

    Visit Diveheart to learn how to get involved.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    25 min
  • The Power of Exercise and Nutrition for Recovery: A Conversation with Marine Corps Veteran, Phil Palmer

    In this 1 Mile 1 Veteran podcast episode, I talk to Phil Palmer, the President and Executive Director of WarriorWOD. As a Marine Corps veteran, Phil has dedicated his life to helping fellow veterans recover from invisible wounds. Through WarriorWOD, he prioritizes exercise and nutrition as prescriptions for post-traumatic stress and other challenges. Phil shares his journey, the impactful example set by his father and grandfather, and the importance of the community you surround yourself with to live a healthy lifestyle. Get ready to be inspired by Phil's dedication and the incredible impact he's making in the veteran community.

    To listen to the full episode, please visit our Patreon.

    Visit warriorwod.org to learn how to get involved.

    Join the 1 Mile 1 Veteran community on Facebook!

    1 Mile 1 Veteran Show Notes

    24 min

About 1 Mile 1 Veteran

From the publisher's feed

Are you searching for a more disciplined life and a sense of inner peace? Build lasting change one step at a time; not in an instant. This show is about finding personal growth and self-discipline through one simple, daily habit: a one-mile walk. Each episode, we'll explore topics that transform lives.