1 Mile 1 Veteran

In this episode of the 1 Mile 1 Veteran podcast, Canadian Army veteran Dave Morrow shares his inspiring journey of overcoming serious injuries and mental health issues related to his military service in Afghanistan. Dave discusses how his passion for fitness and health helped him transform his life and how he now works to help other veterans lead healthier and happier lives. He also talks about his new project, the "Voluntold" app, which aims to get veterans moving and improve their mental and physical well-being through gamified fitness challenges. Join us as we delve into the importance of defining your why, embracing consistency over intensity, and prioritizing self-care for long-term health and resilience.

Visit Dave' website to connect and follow his work.

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1 Mile 1 Veteran Show Notes

In this episode, we are joined by Ashley Gutermuth, stand-up comedian and the 2023 Armed Forces Insurance Air Force Spouse of the Year. Ashley shares her journey as a military spouse and stepmother, navigating challenges like frequent relocations and custody issues. Despite the obstacles, she found ways to pursue her passions in voice acting and stand-up comedy, making people laugh and bringing joy to the military community. Ashley also discusses how she has kept her 9-year running streak alive and gives advice on how to start on a goal. Tune in to hear her inspiring story of resilience and humor.

Visit Ashley's website to connect and follow her work.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, join us as we have a powerful conversation with Olivia Nunn, a combat veteran with 20 years of service in the US Army. Olivia shares her incredible journey of defying expectations and leading units previously commanded only by men. As a trailblazer for women in combat arms units, she broke barriers and earned respect in forward deployed environments. After her transition from the Army and her own near suicide, she is dedicated to promoting healing for the unseen wounds of military trauma. Olivia is fiercely committed to addressing mental health challenges within the military community while bridging the gap between civilians and service members through impactful storytelling and advocacy. Tune in to hear Olivia's inspiring story and her mission to drive down veteran suicide to zero by aligning resources and support for those in need.

Visit Olivia's website to connect and follow her work.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, we are joined by special guest John Gucci Foley, a former lead solo pilot of the Blue Angels. Gucci shares his remarkable journey from a child at an air show to becoming a naval pilot, highlighting the importance of having a clear vision and belief in oneself. He discusses the concept of the "Glad to Be Here" mindset and the Diamond Performance Framework, emphasizing the power of gratitude and raising belief levels. Gucci also touches on the challenges of transitioning from a decorated military career to the civilian sector and offers valuable insights on building trust and finding camaraderie. Tune in to gain inspiration and learn how gratitude can shape your life.

Visit Gucci's website to get his book, hire him as a speaker, and to connect with him on his channels.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the "1 Mile 1 Veteran" podcast, my wife and producer, Leigh Anne, joins the show to recap the eventful year of 2023. We discuss the highs and lows of our adventures, including our travels to Europe, Africa, Canada, and throughout the United States. We also breakdown a profound transformation and reveal our powerful morning routine called RISE. We delve into the details of each step, emphasizing the importance of self-reflection, asking the right questions, and engaging in physical activity. This episode offers a message of hope and encourages listeners to identify who they want to be and take daily steps towards becoming that person. Join the conversation and start your journey to a better version of yourself in 2024.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, Danny welcomes guest Greg Munck, a Marine Corps veteran who served during Desert Storm. Greg shares his personal journey of discovering faith and how it helped him navigate the challenges of military service and combat. He discusses his difficult childhood, his decision to join the Marine Corps, and the transformative power of his faith. Greg also opens up about his struggles with PTSD and the importance of seeking help and support from both God and the veteran community. Join us as we explore Greg's inspiring story of resilience, redemption, and his mission to combat veteran suicide.

Visit gregorymunck.net for more information.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, we are joined by Donnell Johns, a retired U.S. Army Command Sergeant Major and the founder of Veterans Growing America. Donnell shares his inspiring journey and passion for supporting veterans. He discusses his upbringing in San Francisco, his decision to join the Army, his transition from the military to entrepreneurship, and the challenges he faced. He shares the story of how Veterans Growing America was born, its mission, and the impact of the organization on veteran-owned businesses. He also offers a message of hope and encouragement for veterans facing challenges. Tune in to hear Donnell's inspiring story and learn more about the incredible work of Veterans Growing America.

Visit Veterans Growing America for more information.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, Air Force veteran Charlynda Scales joins as a guest. Charlynda is a serial entrepreneur, sought-after speaker, and board member of multiple organizations. She shares her inspiring journey of starting her company, Mutt's Sauce, while serving in the military. Charlynda discusses her childhood, the influence of her military family, and the importance of mentorship in her life. She also opens up about the personal and business challenges she has faced, including navigating through trauma and rock bottom moments. Listeners will gain valuable insights into resilience, finding purpose, and overcoming obstacles in both personal and professional life.

Visit Charlynda's website to get her new book, Rock Bottom Has a Trampoline, and to connect with her on social media.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, retired Navy SEAL Master Chief Stephen Drum shares his expertise on combat-tested toughness and unlocking one's potential. He discusses his journey from the challenges he faced in becoming a SEAL to the importance of finding purpose in one's career. Stephen also dives into the Warrior Toughness Program, which he co-developed, and how it helps individuals develop resilience, manage stress, and perform under pressure. He now takes those lessons and applies those to every day life, and teaches others how to do the same. Tune in to gain insights on the power of mindset and the value of adding purpose to your work and relationships.

Visit Stephen's website to get his book, hire him as a speaker, and to connect with him on his channels.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, Air Force veteran D.J. Vanas joins the show to discuss the concept of the warrior spirit and its application in our lives and careers. As a motivational storyteller and author, DJ shares his expertise in leadership and personal development, drawing from his own experiences in the military and his Native American heritage. He emphasizes the importance of community, belonging, and serving others, while also challenging the stereotype of a warrior and highlighting the need for self-care and balance. Tune in to gain insights on how to cultivate a warrior mindset and make a positive impact in your own life and the lives of those around you.

Visit D.J.'s website to get his latest book and to connect with him on his channels.

To listen to the full episode, please visit our Patreon.

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1 Mile 1 Veteran Show Notes