Where small changes create a big impact. 
 
Useful links:
https://washingtoncenterforcognitivetherapy.com/the-power-of-habit/
https://youtu.be/FSZyzhi8C9o
https://www.google.com/books/edition/Better_Than_Before/6qKTBAAAQBAJ?hl=en&gbpv=0

Where small changes create a big impact. Useful links: https://washingtoncenterforcognitivetherapy.com/the-power-of-habit/ https://youtu.be/FSZyzhi8C9o https://www.google.com/books/edition/Better_Than_Before/6qKTBAAAQBAJ?hl=en&gbpv=0

Where small changes create a big impact.&nbsp;
 
Useful links:
https://washingtoncenterforcognitivetherapy.com/the-power-of-habit/
https://youtu.be/FSZyzhi8C9o
https://www.google.com/books/edition/Better_Than_Before/6qKTBAAAQBAJ?hl=en&amp;gbpv=0

Why do habits in the first place?

Every month we will create a new habit and we will discuss how we can be successful.

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1 New Habit a Month

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