1 (One) Minute Wonder

1 (One) Minute Wonder

By Gwyneth WintEducationSelf-Improvement
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1 (One) Minute Wonder episodes

  • What if you remember people recover from Corona?
    There is a lot of fear and grieving across the world but I encourage you to remember that some people do recover from the Corona virus and that there is also joy in showing someone that you care..... Who needs you right now? Who can you show up for today?
    3 min
  • Stay safe, be well, use this as a time to create

    Creativity carries people through times of trouble.  The world in on lockdown due to the Coronavirus. Use this crisis as an opportunity to start, continue or complete a project. If you are feeling low, dance, sing or do something else creative. Cook a meal, phone a friend and share some inspiration. 

    What can you do to prepare yourself for better times to come?

    2 min
  • Are you standing still or stretching for another level?

    If you are not stretching and reaching for another level of mastery in different areas of your life, you are in fact, standing still. Perhaps even falling behind.

    Are you staying abreast of new technologies? 

    Are you reaching for better health or giving up and just flopping in front of the TV?

    Are you learning a new skill?

    Are you writing that book?

    Are you taking your idea from paper to form?

    The world does not stand still.... are you?

    3 min
  • Are you on purpose?
    2020 started, we hit Jamuary now February is almost over. Are you on purpose with making this year count for something? Are you a writer who doesnt write? An artist who doesnt draw or sing or paint? A filmmaker who isnt shooting footage? You only need one minute to write one word, a few seconds to take a photograph. Get yourself back into the mode of doing what you love to do. Make it easy, make it simple. Commit to making this month count by doing one simple thi g everyday. One love!
    3 min
  • New Year... New possibilities
    Have you noticed how fast a year can fly past? A new year is acgreat opportunity to reset and start again but to make this year a productive year, take a moment to relect back on what you achieved last year and your intentions for this year
    3 min
  • Every ending is a new beginning, what do you choose for this year?

    When life changes unexpectedly, perhaps due to illness, death, divorce or the ending of a friendship, it is not only an end but an opportunity to reset and start again. The ending of one year is also the opportunity to start afresh in a new year. What are your desires, hopes and dreams for this year? What new possibilities await you taking the first step? Take a moment to reflect then make a commitment to taking a new step in that direction.

    3 min
  • Episode 40: Five questions that can change everything

    What do you do when you're having a bad day? 

    What happens after an angry outburst?

    Mostly we call our friends to vent, perhaps sulk, so many options. 

    What if there were a way to use the situation to your advantage? 

    What if you could dissolve the charge and let it create more awareness and greater possibilities for you?

    Today, I talk about the 5 questions that can change everything... 

    Chill out, tune in and listen to today's One Minute Wonder.

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    Would you like to hear my weekly World Music showcase?  >  https://www.afrikaba.co.uk/afrikaba-radio/  

    2 min

About 1 (One) Minute Wonder

From the publisher's feed

Each episode is an invitation to new possibilities. One minute to rewire your brain into creating a different reality. Will you take this adventure?