Phil and Matt discuss what exactly are the landmark physiological predictors of performance in endurance sport? How do you test them? What do they mean?

Papers discussed:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375555/

https://www.frontiersin.org/articles/10.3389/fspor.2021.719434/full

https://pubmed.ncbi.nlm.nih.gov/31960629/

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