Welcome to the So Frickin' Healthy podcast, where we talk about the wild world of health and wellness with a side of sass!

Today, Megan and I, Danna, are kicking things off by getting to know each other like we’re on a first date, but instead of awkward small talk, we’re all about sharing our juicy journeys through health coaching and life in Switzerland. Spoiler alert: I’m basically a hippie who fell in love and ended up in the Alps.

We’ll talk about my rollercoaster ride of health transformations, the hilariously absurd moments of convincing family members about healthy choices, and how I turned my dad’s foot saga into a success story. Trust me, you don’t want to miss the part where I dish out some real talk about food, self-love, and the importance of grace when navigating your health journey. So grab your favorite snack (preferably not gummy bears), and let’s get this party started!

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https://www.swisscastnetwork.ch/show/so-frickin-healthy/voicemail/

• 00:00 - Introduction to the Hosts
• 04:21 - A Journey Through Health and Wellness
• 06:42 - A Transformative Journey: My Dad's Health Awakening
• 11:43 - Embracing Self-Love in Nutrition
• 19:16 - The Challenges and Rewards of Parenting
• 23:14 - Exploring Unique Health Perspectives

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https://www.swisscastnetwork.ch/

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