<p class="p1">Coach Ted talks about his observations of the natural phenomenon of contraction and expansion throughout everything. (originally aired 01-03-2021)</p>

Coach Ted talks about his observations of the natural phenomenon of contraction and expansion throughout everything. (originally aired 01-03-2021)

<p>Coach Ted talks about his observations of the natural phenomenon of contraction and expansion throughout everything. (originally aired 01-03-2021)</p>

10-10-2022 The Origin of the Contraction~Expansion Discipline

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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10-10-2022 The Origin of the Contraction~Expansion Discipline

10-10-2022 The Origin of the Contraction~Expansion Discipline

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