Welcome back to CBG Radio!  

The Ten Commandments of building muscle going down right now.

These are 10 things you absolutely MUST be doing consistently if you want to look like you do 4-5 WODs per week and actually build muscle.

________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en